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My name is Ike. I am a writer. I drink way too much herbal tea and believe in the power of kindness, love and a good book.

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4 Reasons You Should Try 'Naked Thursdays'

It's time to eden-ize those Thursdays (or whatever your favorite day of the week is)! The scientific benefits of shedding your clothes and just air-bathing for extended periods of time are pretty great. I mean, God knew what he was doing when he plopped Adam in the garden naked and leafless. 

Guy or girl; married or single; embracing your naked self is the way! Here are four reasons why you might want to toss them garments into the wind.

(1) Gets you closer to Bae

Being naked had to have had its benefits with Adam and Eve. Right?
Studies show that couples who cuddle or sleep naked experience an increased amount of oxytocin in their neural system. Oxytocin is the hormone which creates that feeling of vulnerability and trust. It also might be the key to exclusivity in relationships (i.e no cheating). According to this study, men who were given doses of oxytocin seem to crave their partners and showed mildly aggressive reactions to strange attractive females. In their words and i quote, the men "....preferred keeping a significantly greater distance between themselves and the temptress....." Ain't God fab? Made us naked, so we could cuddle and get flooded with oxytocin and be committed; everyone's happy.

Naked couples probably fight less too, yet again because they feel vulnerable and it's just not possible to take an angry naked person seriously.

(2) Makes you self-conscious (which is NOT a bad thing)

Being naked often, makes you body-conscious; it helps you appreciate those parts of you that have been hidden under all that fabric! It also nudges you 'to drop and give twenty' or for some people, tells you to eat a little more.

You can imagine that you'll also be hair-conscious. 
(No more wax day postponing. The more naked you are, the more Naked Thursday doesn't look like a Tarzan movie set. By the way, Tarzan is out next year, I can't wait! It's pretty star-studded too. Samuel. L, Djimon Hounsou, Margot Robbie, Christoph Waltz! Christoph Waltz is the villain again! He's like everyone's sweetheart villain!)

(3) Healthy Loins (hehe, loins)

"Breathe Again"(*in TONI Braxton's voice*), this will be your lower regions song to you! Being naked keeps you aired out and fresh underneath, and who doesn't love that?
Un-aired, musky loins can lead to an increase in testicular temperature, which in turn could cause a case of low sperm count, we don't want that. So, get rid of the clammy and let it go, let it go, don't hold it back anymore!
Women also stand the risk of UTIs and infections with dark, musky crotches and this can be prevented by sufficient aeration and healthy breathing. Woosa, anyone?
 

(4) No Laundry

You don't have to think about that day's contribution to laundry or you can plan Naked Thursday on a laundry day! Everyone wins; your clothes are clean, you are airy and healthy, bae is happy! Just chill on your non-leather sofa and watch reruns of your favorite show. Try to avoid going to the kitchen; making ogi or custard or starch; frying; ironing; extreme sports; fights. You are several levels of vulnerable, so respect yourself. Lol!

When last did you try Naked Thursday?

 

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